01620cam a2200265 4500 264287374 TxAuBib 20120814120000.0 120811s2012||||||||||||||||||||||||eng|u 9780316127370 031612737X (OCoLC)639167583 TxAuBib Hyman, Mark. The Blood Sugar Solution : The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! / Mark Hyman, M.D. New York, NY : Little, Brown and Company, 2012. 423 p. In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness -- nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind -- and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever. 20120811. blood sugar popular works. Diabetes diet therapy recipes. Insulin resistance popular works. Weight loss popular works. TXHAM